Yummy thoughts of those healthy berries. 
Can't wait for next spring and summer when I can get all the organic rasberries, blueberries and blackberries again. If you like dried fruit, you can eat prunes as well. Thought I'd include the prune bit. 
Check out the article at Ounce of Prevention where you can read all about anthocyanins and how they keep your body's oxidative stress in check, keep you healhier.
Myrna Weinreich
Connecting you to your healthier self
http://healthybodynyc.com
