Recipe For Living Right 4 Your Type

Live Right 4 Your Type is the sequel to Peter D'Adamo's first book, Eat Right 4 Your Type which over a million readers used to achieve their ideal weight.  Live Right 4 Your Type is The Individualized Prescription for Maximizing Health, Well-being, and Vitality in Every Stage of Your Life.

The latest research indicates that there's a blood-type profile for many aspects of our lives and in this book, Dr D'Adamo tells each of us how to achieve optimal health.... according to our blood type.

I have been on the blood type diet for over ten years using herbs as well as food to maintain my health and vitality.  Since every option in Live Right 4 Your Type is healthy and nutritious according to my quality standards,  it was easy to simply use Dr D'Adamo's food and lifestyle suggestions which included meditation, stress reduction activities, exercise(aerobic, weight training, stretching) and add a few of my own...laughter, sharing, caring and changing(that's a biggie) into my recipe for healthy living.

For more reviews on Live Right 4 Your Type, go to Penguin Group, Ebay, iVillage or the over 44 customer reviews on Amazon.

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